Processed Food

Saying No to Fake and Processed Food. Why I Only Shop at the Ends of the Store.

Saying No to Fake and Processed Food. Why I Only Shop at the Ends of the Store.

Being a former art director, I was involved in all kinds of advertisements and designs over the years. I also worked on several brands and spent a lot of time on food shoots.

I’ll never forget the day we were shooting a TV commercial and the food stylists were delivered the appetizers and main courses for a chain restaurant and it was all boil in the bag.

No one complained when I got rid of processed food!

No one complained when I got rid of processed food!

We’ve always eaten pretty healthy, or so I thought. A few cereal bars, fruit snacks and boxes of whatever were staples in the cupboard along with the fruits and veggies that always get served. When I started my journey to get rid of Lyme and feel better, it led me to learn more about how and what to eat. This journey led me down the road of the traditional diet and to the Nutritional Therapy Association (NTA), which teaches about a nutrient-dense whole food diet.