Services & Packages

Nutritional Counseling services are available for adults, teens and children. 

Initial Consultation

60-90 minutes: $200
We’ll explore your current diet, health history, chart and test your symptoms in a comprehensive review of your lifestyle. All paperwork must be received 48 hours prior to your appointment. Includes one follow-up visit.

Pre-Consultation

15-30 minute phone call: FREE
A phone or Skype session where we’ll discuss your nutritional concerns and why you are looking for nutritional counseling. Should you decide to move forward, we’ll set up an appointment and discuss the paperwork needed.


Follow-Up Appointments

30-45 minutes: $125
We’ll track your improvement and adjust your personalized recommendations depending on what’s working or what’s causing concern since your last visit. If you had a functional evaluation, we may retest certain touch points to track improvement. We might order additional blood work to help find imbalances in the body or to see the progress so far.


Packages

  • 6-Month Package – save $200

    $625 & Includes:

  • Pre-Consultation
  • Initial Consultation including diet, health review, any testing
  • Six - 30-45 minute follow-up sessions (1 per month) with nutritional recommendations
  • Can be in-person, over the phone or virtual 

3-Month Package save $150

$425 & Includes:

  • Pre-Consultation
  • Initial Consultation including diet, health review and any testing
  • Three - 30-45 minute follow-up sessions (1 per month) with nutritional recommendations
  • Can be in-person, over the phone or virtual 

 

6-Month Follow-up Package

$500 & Includes:

  • Six - 30-45 minute follow-up sessions (1 per month) with nutritional recommendations
  • Can be in-person, over the phone or virtual

3-Month Follow-up Package

$300 & Includes:

  • Three - 30-45 minute follow-up sessions (1 per month) with nutritional recommendations
  • Can be in-person, over the phone or virtual

Additional Services

Grocery Store Review

$100 – 1 hour ($75/hr. for more than 1 hour)
I will accompany you to your regular grocery store and review items you buy weekly. We’ll discuss what’s working and find more healthful options if needed. We’ll also concentrate on what’s inside each item and the importance of reading labels.

Kitchen Clean Out

$100 – 1 hour ($75/hr for more than 1 hour)
We’ll review what’s in your fridge and pantry to prepare meals and snacks. We’ll look for better options to improve what you’re eating daily and toss anything that’s going to hinder your progress. Have kids? Let's take a look at what works instead of Goldfish and chicken nuggets, etc.


Eating Understood Review

$75 – 1 Hour
Learn to eat a cleaner diet. We’ll review what, how and when you’ve been eating and where to make improvements for greater health.

Grocery Store Planning

$100 – 1 hour ($75/hr. for more than 1 hour)
Eat out, more than you cook yourself? Dinner at home is cereal or a frozen dinner? I can show you simple foods and to get started on your way to eating more healthfully.


Policies:

Cancellation:
Please cancel at least 24 hours prior to your appointment. Failure to do so will result in a $75 cancellation fee. Thank you for understanding.

Payment:
I do not accept insurance. Payment will be due when you receive your invoice. I currently accept credit cards, cash, checks and Paypal.

Insurance:
Insurance does not cover our services and we do not accept insurance.

Supplements:
Supplements may be purchased in person or by signing up for a Biotics account under the Eating Understood Nutritional Therapy account. You may also purchase supplements on your own. 



Westchester NY, NYC, CT and Online
Nutritional Counseling and Support